At a Glance:
Getting ready for a blood draw with ZenHealth is essential to receiving accurate results. We’ll measure the key biomarkers that impact your mental and physical performance, and get to know your health history and goals for the future. This guide provides you with essential tips and steps to prepare for your appointment, ensuring a smooth process from scheduling to the completion of your blood draw.
Before Your Appointment
Understand the Requirements
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Fasting
- Begin by fasting for 10 hours before your appointment. This means avoiding any food or drink, except for water, to ensure accurate test results.
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Substances to Avoid
- For 24 hours before your blood draw, it's important to avoid alcohol, aspirin, and vitamin B3 (niacin). These substances can impact your test results or the ease of the blood draw.
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Hydration
- Staying well-hydrated is crucial. Drink plenty of water leading up to your appointment to make your veins more accessible, facilitating a quicker and smoother blood draw.
During Your Appointment
What to Expect
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Arrival
- A professional phlebotomist from one of our trusted partners will visit your home with all the necessary equipment for the blood draw, ensuring convenience and comfort.
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Notification
- You will receive a notification when the phlebotomist is en route to your location, keeping you informed every step of the way.
By following these preparation steps, you can look forward to a smooth blood draw experience with ZenHealth. This preparation ensures quality results, enabling you to fully unlock the potential of your health.